Make small changes – both physically and mentally – to create gains for your overall wellness!
Opportunity to have your gift matched by The Leon Levine Foundation
Mental Health America of Central Carolinas promotes mental wellness through advocacy, prevention and education in Mecklenburg and Cabarrus Counties.
Digital storytelling project for youth & young adults promoting self-expression and healing
Your support helps parents become their child's best advocates through ParentVOICE
Consider joining us for Coffee & Conversation to learn how to get involved with MHA
MHA Board Member Mary Ellen shares about her personal journey from anxiety to recovery, which enables her to help and inspire others. Paying attention to both your physical health and your mental health can help set you on a path to recovery. For more wellness tips visit #4Mind4BodyChallenge
